Regardless if you're a competitive runner doing 10k a day, or you just getting started. To fully optimize your results you need more than just running. For the best results, you're looking for...
Category: Cycling
Peloton offers over 2,500 yoga classes that range in length, class type, music, and difficulty level. This means everyone can find a class, regardless if you want to touch your toes or put your legs...
I work with several clients who have bad knees and use peloton. This means I had to go thru hundreds of classes to be able to recommend with confidence the ones that are pain-free. In this article, I...
There are over 2,000 peloton tread classes that range from beginner to advance level. The classes vary in length, class type, and difficulty level. However, if you're a runner or you simply want...
Peloton offers multiple options for all fitness levels, regardless if you're using the bike, tread or just the app. However, does peloton have classes for seniors? In general, peloton does have...
Peloton Glutes Workout (Muscle activation, rides, and classes)
Peloton has over 22,000 classes to choose from but only few are focused on your glutes. In this article I will explain everything there is to know if peloton can help you to grow your glutes. In...
