About Millennial Hawk

Millennial Hawk is a blog with articles on fitness, nutrition, coaching, sport, travel, and more.

It was created by Michal Sieroslawski in 2021 and is designed to inspire people to be active.

The goal of Millennial Hawk is to become a resource for unbiased information related to active living and longevity.

The Millennial Hawk started in 2021 as an idea to inspire people, and deliver a resource that will help to make a commitment to a better quality of life.

After spending over a decade in the trenches of exercise physiology, working on cruise ships all over the world, and constant education, the next best move was to create a useful tool that can be widely available to everyone.

The first attempt was to create a podcast Walk a Mile at the beginning of 2020. In this podcast, Michal Sieroslawski is giving general helpful tips about how to eat and move better.

The next stop was to create an information resource together with Udemy.com that can help people kickstart their journey.

Finally, it was about time to start delivering written content on the regular basis.

That’s how the Millennial Hawk started.