There's something truly amazing about before and after weight loss transformation pictures. They remind me that it is possible to make significant changes in my body with Orangetheory, even if it...
Category: Gyms
I love to do Orangetheory fitness classes in my local gym in Coral Gables but for the last couple of wokrouts, my heart rate monitor wasn't working. Today I want to highlight some of the common...
I started doing F45 with the intention to lose weight and build muscle. Although I used the F45 Challenge app, I didn't like their recipe library and the meal plans that the app suggested. I...
Orangetheory Fitness has become one of the most popular boutique gyms that offer high-calorie burn wokrouts in a friendly atmosphere. However, the membership isn't cheap as the price can range from...
Taking a leap and starting a fitness journey when you're overweight or obese is one of the best decisions you can make. However, some types of workouts may not be suitable for people who are out of...
Orangetheory Fitness is one of the industry leaders in group fitness classes that has helped thousands of people to lose weight. However, most people who quit Orangetheory have one thing in common;...