In 2020 I hit the 10th year anniversary since I started my journey with exercise physiology.

So I made a decision to launch a podcast – Walk a Mile.

Here I document my journey and give some health and fitness insights.

It’s mainly a solo gig.

However, I did convince a few friends to hop on the show.

I talk about everything that is related to health.

So if this is something that you wanna listen to.

Go ahead and tune in to Walk a Mile on Spotify, Apple Podcast, and Overcast.