Picture of me doing bench press 225 The phrase bench 225 refers to a bench press, which is a strength-training exercise and the amount of weight being lifted during that exercise. It indicates the...

Tonal vs Oxefit XS1 (Which one should you choose?)

Hey! Welcome to our Tonal Vs Oxefit XS1 comparison guide! I've spent days scrolling through the websites, blogs, and forums to make my due diligence and find as much information about Oxefit XS1...

Tonal vs Peloton: Differences, Pros and Cons

Tonal gym refers to a smart home gym focused on strength training. It tracks your reps and workout time, offers 200 pounds of resistance, includes more than 200 moves, and provides a wide range of...

Tonal vs Functional Trainer (Price, features, and results)

After training at the gym for over a decade, I took a leap of faith and decided to set up my own home-based workout station with a cable machine. Today I will explain the difference between Tonal...

Tonal vs NordicTrack Vault (Price, classes, and app)

I spend hours searching online for all available information regardless of Tonal and NordicTrack Vault and trying to figure out which machine should I get for my home gym. Today I will compare...

Best Tonal Accessories For Robust Workout Session

Since I started using Tonal it completely transformed the way I train at home and today I will share with you everything there is to know about which accessories should you get for the complete...