MillennialHawk is a motivator for your fitness journey.

Last year I decided to change my peloton clipless pedals for toe cages. The idea was to improve my comfort by using sneakers on my bike. Peloton toe cages (also called toe clips) are small frames...

Peloton Climb Rides Peloton climb ride is all about simulating uphill cycling, making you feel the heat all over your body, especially in your glutes, hamstrings, quads, and lungs. They're the...

I always leave the tip for anyone who provided service that was above and beyond my expectations. Today I want to clarify if you should tip the peloton team for delivering your bike, and if so, how...

Before I installed my mat under the peloton tread, I spend hours online trying to find the best solution. In this article, I will explain if peloton tread needs a mat, and if so, which one is the...

One of the most important things you can do to achieve results, and (most importantly) maintain them is to know how to create your own fitness workout plan. Today I will show you how you can...

You might think I’m insane, but in this article, I will compare a peloton bike with a road bike and help you decide which one is better for you (based on your long-term goals and budget). As a...

One of the reasons I got my hands on the new peloton barre class is because I'm recovering from a shoulder injury and I needed something low-impact. In this article, I will explain what is peloton...

Have you ever wondered what does peloton does with returned bikes? Then buckle up because in this article I will explain what a certified refurbished peloton bike is, and how to get one. In...

I've been getting great results with peloton by selecting the right type of workouts and instructors that can push my limits. I figured it's time to dust off the keyboard and show you which...

In this article, I will explain if it's easier for heavier people to have higher average power output on the peloton, and if so, what can you do to improve your numbers. As a whole, peloton...

Cycling is one of the least possible ways to cause foot pain and plantar fasciitis. However, many people still have this problem. In this article I will clarify if peloton can cause plantar...

The Cyclebar started in 2014 and it's a part of the Xponential Fitness family that includes several franchisees across the world. This is a premium indoor cycling boutique gym that is held in person...

I ride my Peloton bike in a 500 square feet small apartment. In this article, I want to share with you all the things that you need to consider before getting a peloton bike or tread. Overall, you...

A peloton is a great tool not only to get in shape but also to maintain your fitness level, especially if you train for a specific sport like mountain biking. In this article, I will explain if...

Today I want to show you some of the toughest peloton workouts that you should try before 2022. In this review, I will explain what are the hardest peloton rides and why they are important. In...

The Peloton and Mirror fitness are completely different fitness machines but they share the same goal; they deliver on-demand and live-stream fitness classes at home. While having a similar price...

Peloton has recently added more dance cardio classes to its inventory. In this article, I will explain if peloton dance cardio classes are effective, and compare them with other workouts. In...

I used both 9Round and Orangetheory, and it's difficult to pinpoint which one is better because it will depend on your personal preferences, fitness level, and how much time you have on your...

If you train for a triathlon then following a reasonable plan that includes periodization strategies and the right work/rest ratio is important. In this article, I will explain if peloton is good...

I get lots of questions from my clients who use peloton about how to build strong chest. In this article, I will clarify if you can build a chest on a peloton, and if so, which classes should you...

The Good Feet Store is a unique franchise that offers foot-related products like arch support, shoes, and shoe accessories. However, its prices can be a bit high for some. Fortunately, there are many...

Stretch Zone, a franchise company, specializes in assisted stretching and has over 200 locations in 22 states. Unlike traditional cardio or self-stretching at a fitness studio, Stretch Zone provides...

The world of Huel plant-based shakes is getting bigger, and at this point, it's fair to say they're here to stay. I like to drink Huel because they're loaded with high amounts of protein, vitamins,...