One of the smartest things you can do to stay consistent with your workouts is to get a workout partner. Today I will clarify if you can do partner workouts on Tonal, and if so, how to use them, and...
Category: Tonal
One of the reasons why I got my hands on Tonal gym is the cutting-edge technology that uses digital weight. Today I will explain everything there is to know about digital weight technology and help...
One of the smartest things you can do to track your performance and exercise intensity with every Tonal workout is using a heart rate monitor. Today I want to unpack everything there is to know about...
Today I will explain everything there is to know about Tonal yoga (plus why I recommend you should do it more often). As a whole, Tonal has over 120 yoga workouts that range from 4 to 63 minutes....
Today I pull up the curtain and show you everything there is to know about Tonal burnout mode, and most importantly, how to implement it into your weekly training program. As a whole, you can use...
Since September 2021, the Tonal has introduced live classes where you can join a workout together with hundreds (yes, hundreds) of other people. Today I will cover everything there is to know about...