I've been using Tonal for a number of months and I love it. One of the reasons I fall in love with this machine is its leg workouts. Today I want to share how I use Tonal leg workouts to build...

9 More Ways To Use Tonal Eccentric Mode

One of the smartest things I did to level up my fitness and build more muscle on Tonal was to use eccentric mode. I love to experiment and I've discovered 9 cool ways to add eccentric mode to my...

Tonal For Weight Loss (How to get in shape at home)

Let’s face it: Improving your fitness and losing weight can feel nearly impossible without strategies for mastering training and nutrition. Today I will explain how to get ripped with Tonal and...

My Honest Review About Tonal Bench Press

The Tonal bench press is one of the most basic, yet effective exercises that not only builds saucy looking physique but also translates into better strength for other lifts like squats and deadlifts....

Tonal Partner Workouts Review (Is it worth it?)

One of the smartest things you can do to stay consistent with your workouts is to get a workout partner. Today I will clarify if you can do partner workouts on Tonal, and if so, how to use them, and...

Tonal Digital Weight (How it works, benefits and safety)

One of the reasons why I got my hands on Tonal gym is the cutting-edge technology that uses digital weight. Today I will explain everything there is to know about digital weight technology and help...