Cheers Health Review: Does This Hangover Supplement Work?


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What Is Cheers Health?

Cheers Health is a lifestyle supplement brand specializing in alcohol-related health products, designed to help drinkers feel better the next morning through liver support and hangover mitigation. The brand markets itself as the number one company in the alcohol-related health supplement category.

Cheers serves over one million customers and has delivered more than 50 million better mornings, according to its own reporting. Products are sold in over 30,000 retail locations including Walgreens and Walmart, as well as directly through the Cheers website.

The brand was featured on Shark Tank in 2018, which accelerated its growth from a dorm-room startup to a nationally distributed supplement line. Cheers traces its origins to Princeton University, where its founding formula was developed.

Who Founded Cheers Health?

Cheers Health was founded by Brooks Powell, a Princeton University student who developed the original formula after researching dihydromyricetin (DHM) and its potential effects on alcohol metabolism. The brand launched under the name Thrive+ before rebranding as Cheers.

The company gained national exposure through a Shark Tank appearance in 2018, which validated the brand’s commercial potential and helped establish Cheers as a category leader in the alcohol-related supplement market.

Where Is Cheers Health Available?

Cheers Health sells products directly through cheershealth.com and through over 30,000 retail locations nationwide, including Walgreens, Walmart, Safeway, and Kroger. Products are available across the United States with standard shipping options.

Subscription orders ship automatically and include a discount of roughly 14 percent off one-time purchase pricing. The company offers free U.S. shipping on orders above $55 and stacks additional discounts for larger orders.

How Does Cheers Health Work?

Cheers Health products target two primary mechanisms of alcohol’s after-effects: GABA rebound and acetaldehyde exposure, which the company identifies as the main drivers of next-morning discomfort. Each product addresses a different phase of the drinking and recovery timeline.

GABA rebound occurs when alcohol wears off and the brain overcorrects, producing anxiety, poor sleep, and restlessness the next day. Cheers Restore is designed to blunt this effect by binding to the same brain receptors that alcohol occupies during drinking.

Acetaldehyde is a toxic byproduct of alcohol metabolism. The body converts alcohol to acetaldehyde before breaking it down further. Cheers uses L-cysteine to accelerate acetaldehyde clearance, reducing the duration of exposure to this compound.

What Are the Key Ingredients in Cheers Restore?

Cheers Restore contains 1,000mg+ of dihydromyricetin (DHM) from vine tea extract and 450mg of L-cysteine as its primary active ingredients, alongside B-vitamins, prickly pear extract, and ginger. The formula uses no proprietary blends, making all ingredient amounts fully transparent.

DHM is a flavonoid extracted from the Japanese raisin tree. Preclinical studies, primarily in rats, showed DHM can reduce alcohol-related sedation and GABA-receptor disruption. Human clinical data on DHM for hangover prevention remains limited as of 2026.

L-cysteine is an amino acid that supports glutathione production, the liver’s primary antioxidant for metabolizing alcohol. A 2021 clinical trial found L-cysteine reduced nausea in female participants, though overall hangover scores showed no statistically significant difference from placebo.

Cheers Restore Key Ingredients:

  • DHM (dihydromyricetin) — 1,000mg+ from vine tea extract
  • L-cysteine — 450mg (acetaldehyde reduction)
  • Prickly pear extract (anti-inflammatory)
  • B-vitamins (replenishment)
  • Ginger (nausea support)

Does DHM Actually Prevent Hangovers?

No. DHM has not been proven to prevent hangovers in human clinical trials. The most-cited evidence comes from a 2012 rat study showing DHM reduced alcohol-related sedation and anxiety, but this research has not been replicated in peer-reviewed human trials.

The Cleveland Clinic states the evidence for hangover supplements is ‘not there.’ The FDA has issued warning letters to hangover cure manufacturers for making unsubstantiated claims, and Cheers itself acknowledges its products ‘do not claim to cure, treat, mitigate or prevent hangovers.’ Medical experts also caution that pills framed as hangover solutions may create a false sense of security that encourages heavier drinking.

What Products Does Cheers Health Offer?

Cheers Health offers four core products: Restore (after-drinking aid), Relief (next-morning aid), Protect (daily liver support), and Hydrate (oral rehydration solution), each targeting a different phase of alcohol-related health management. Products are sold individually or as bundles.

Each product is manufactured in a GMP-registered, FDA-registered facility in the United States. Full ingredient transparency is maintained across the product line, with no proprietary blends concealing dosage amounts.

Cheers Health Product Lineup:

ProductPurposeOne-Time PriceSubscription Price
RestoreAfter-drinking aid (taken before bed)$35 (12 doses)$30/mo
ReliefNext-morning recovery$35 (12 doses)$30/mo
ProtectDaily liver support$30 (30 doses)$25/mo
HydrateOral rehydration solutionVariesAvailable

What Is Cheers Restore?

Cheers Restore is the brand’s flagship product, taken after drinking and before sleep, formulated to reduce GABA rebound and support liver clearance of acetaldehyde overnight. The brand positions Restore as its best-selling product with the widest retail distribution.

Restore is available in both capsule and beverage form. The capsule requires 2 to 4 pills before bed. The beverage version, offered in a lemon sherbet flavor, can be consumed while drinking or immediately after. The company backs Restore with a money-back guarantee promising users will ‘wake up feeling like they drank half.’

What Is Cheers Relief?

Cheers Relief is a next-morning recovery product designed to address lingering symptoms after sleep, targeting dehydration, fatigue, and residual discomfort that Restore may not fully address during the night. Relief is positioned as a complement to Restore rather than a standalone solution.

The product is one of Cheers’ fastest-growing items in the lineup. Users who take Restore before bed and Relief the following morning report the most consistent results across the brand’s review pool, according to Cheers’ own customer data.

What Do Cheers Health Reviews Say?

Cheers Health has accumulated over 10,000 four and five-star reviews on Amazon and reports serving more than one million customers, reflecting strong commercial traction even amid mixed clinical evidence. Customer sentiment skews positive but results vary considerably by individual.

Based on Amazon review distribution, approximately two-thirds of users report significant beneficial efficacy, one-sixth report moderate benefit, and one-sixth report little to no effect. The variance suggests individual factors like body weight, alcohol type, drinking pace, and hydration status all influence outcomes.

What Are Positive Cheers Health Experiences?

Positive reviewers consistently report at least 50 percent improvement in how they feel the morning after drinking, including reduced headaches, less fatigue, and faster return to normal function. Many describe the difference as noticeable enough to continue purchasing.

One reviewer at The Quality Edit reported eliminated headaches and congestion after wine consumption, and ‘at least 50% improvement’ on heavier drinking nights, enabling a normal start to the next day. Another noted feeling ‘really good waking up the next morning’ after three glasses of wine.

Users frequently praise the brand’s honest marketing approach. Cheers doesn’t claim to eliminate hangovers, and reviewers appreciate the realistic ‘50% better’ framing, which they say accurately matches their experience rather than overpromising results.

What Are Common Cheers Health Complaints?

The most common complaint among Cheers Health users is inconsistent effectiveness, with roughly one in six users reporting little to no benefit despite following the recommended protocol. Results vary based on alcohol type, quantity consumed, and individual metabolism.

The Restore beverage version draws specific criticism for its flavor. Multiple reviewers describe the lemon sherbet taste as artificially sweet and difficult to finish, with some switching exclusively to the capsule form after trying the beverage once.

A secondary complaint involves capsule timing. Users must remember to take 2 to 4 pills before bed, which many find easy to forget after drinking. Late or missed doses are frequently cited as a reason for reduced effectiveness on specific nights.

Pros:

  • 50% better morning guarantee with money-back promise (45 days)
  • Full ingredient transparency, no proprietary blends
  • Made in USA, GMP-registered, FDA-registered facility
  • 10,000+ four and five-star Amazon reviews
  • Available in 30,000+ retail locations
  • Subscription option at 14% discount

Common Complaints:

  • Inconsistent effectiveness (roughly 1 in 6 users see little benefit)
  • Beverage version has a divisive artificial flavor
  • Easy to forget to take capsules before bed
  • No conclusive human clinical trials proving efficacy
  • Does not eliminate hangovers — only aims for 50% improvement

How Much Does Cheers Health Cost?

Cheers Restore costs $35 for 12 doses as a one-time purchase, or $30 per month on a subscription, equating to roughly $2.50 to $2.92 per dose depending on purchase method. Relief and Protect are similarly priced at $35 and $30 respectively for one-time purchases.

Cheers offers tiered discounts for larger orders: 10 percent off plus free U.S. shipping on orders above $55, 20 percent off above $115, and additional promotional codes for bulk purchases of five or more bottles. Bundle packs combining multiple products are also available.

Compared to IV hangover treatments offered through recovery clinics, which typically cost $100 to $300 per session, Cheers represents a significantly more affordable per-use option regardless of its clinical evidence status.

Is Cheers Health Worth the Price?

At $2.50 to $2.92 per dose, Cheers Health offers a low-cost trial point for anyone curious about DHM-based hangover support, especially given the 45-day money-back guarantee on first orders. The financial risk of trying it is minimal.

For the two-thirds of users who report meaningful benefit, the cost-to-result ratio is strong compared to alternatives. For the one-third who see limited benefit, the money-back guarantee mitigates the loss. The subscription model makes ongoing use affordable for regular drinkers.

Does Cheers Health Offer a Money-Back Guarantee?

Yes. Cheers Health offers a 45-day money-back guarantee on first orders, explicitly stating that customers who don’t ‘wake up feeling like they drank half’ can request a full refund. The guarantee is tied to the brand’s core efficacy claim.

The refund policy applies to first-time purchases only. Customers must contact Cheers support within 45 days of their order date to initiate the process. Repeat purchases are not covered under the same guarantee terms.

Is Cheers Health Legit?

Yes. Cheers Health is a legitimate operating company founded at Princeton, featured on Shark Tank, and distributed in over 30,000 retail locations including Walgreens and Walmart. The brand’s commercial track record and retail partnerships confirm it as a real, established business.

All products are manufactured in GMP-registered, FDA-registered facilities in the United States. The brand maintains full ingredient transparency with no proprietary blends, and publicly discloses that its products are not FDA-approved to treat or prevent hangovers.

Cheers has over 10,000 four and five-star Amazon reviews and one million-plus customers served. The volume and consistency of verified reviews across multiple retail platforms reinforces the brand’s legitimacy as a consumer product company.

Cheers Health Legitimacy Indicators:

  • Founded at Princeton University, Shark Tank-featured (2018)
  • GMP-registered and FDA-registered U.S. manufacturing
  • Full ingredient transparency, no proprietary blends
  • 30,000+ retail locations (Walgreens, Walmart, Safeway, Kroger)
  • 10,000+ verified Amazon reviews
  • 45-day money-back guarantee on first orders

Is Cheers Health FDA Approved?

No. Cheers Health products are dietary supplements, not drugs, and are therefore not subject to FDA pre-market approval. The FDA regulates supplements differently from pharmaceuticals, requiring safety but not efficacy proof before sale.

The FDA has issued warning letters to hangover supplement companies that made drug-like claims. Cheers avoids this by explicitly stating it does not ‘cure, treat, mitigate or prevent hangovers caused by alcohol intoxication.’ The products are manufactured in an FDA-registered facility that follows GMP standards.

Is Cheers Health Safe?

Yes. Cheers Health products are generally considered safe for healthy adults at the recommended dosages, with no major safety concerns documented for DHM or L-cysteine at the amounts used in the Restore formula. Individual sensitivities may vary.

DHM is a naturally occurring plant flavonoid with no established toxic dose in humans at supplemental quantities. L-cysteine is an amino acid found in many foods. Cheers recommends consulting a physician before use for individuals with liver conditions, pregnant women, or those taking medications that interact with alcohol metabolism.

Cheers Health vs. Competitors: How Does It Compare?

Cheers Health leads the alcohol-related supplement category in retail distribution, brand recognition, and review volume, differentiating itself through ingredient transparency, honest marketing, and a money-back guarantee most competitors do not offer.

The primary competitors include Morning Recovery, Flyby, and ZBiotics, each using slightly different ingredient combinations. Cheers distinguishes itself through higher DHM dosing (1,000mg+) compared to many alternatives that use sub-300mg amounts, and through its multi-product system addressing before-bed and next-morning phases separately.

Does Cheers Health Work Better Than Other Hangover Pills?

Cheers Health uses one of the highest DHM doses on the market at 1,000mg+, which is meaningfully higher than competitors using 300mg or less, though no head-to-head human clinical trials exist to confirm superiority. Dosing logic suggests a higher-concentration formula has more potential effect.

The multi-product system (Restore before bed + Relief the next morning) is a more comprehensive approach than single-pill competitors. Users who combine both products report more consistent results than those using either product alone, based on Cheers’ customer review data.

Cheers vs. Key Competitors:

FactorCheers RestoreTypical Competitors
DHM Dose1,000mg+100-300mg
L-Cysteine450mgVaries or absent
Proprietary BlendNo (fully transparent)Often yes
Money-Back Guarantee45 daysRarely offered
Retail Distribution30,000+ locationsMostly online only
Amazon Reviews10,000+ (4-5 star)Typically fewer

Should You Try Cheers Health?

Cheers Health is worth trying for regular social drinkers who want a low-risk, low-cost option to reduce next-morning effects, particularly given the 45-day money-back guarantee and $2.50-per-dose price point. The financial downside is minimal.

The clinical evidence for DHM in humans remains thin, and the Cleveland Clinic’s skepticism is worth noting. The good news? Cheers doesn’t ask anyone to take their word for it. The 45-day guarantee shifts the risk entirely to the company for first-time buyers.

For heavy or frequent drinkers, the more important consideration is overall alcohol consumption rather than supplement use. Cheers itself emphasizes responsible drinking and does not position its products as a license to drink more. Used alongside moderation, Cheers offers a reasonable, affordable, and low-risk tool for managing next-day recovery.

Michal Sieroslawski

Michal is a personal trainer and writer at Millennial Hawk. He holds a MSc in Sports and Exercise Science from the University of Central Lancashire. He is an exercise physiologist who enjoys learning about the latest trends in exercise and sports nutrition. Besides his passion for health and fitness, he loves cycling, exploring new hiking trails, and coaching youth soccer teams on weekends.

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