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Category: Nutrition tips

link to The Truth About Eating Raw Broccoli

The Truth About Eating Raw Broccoli

If you're searching for some low-calorie nutrient-dense food ideas, this article will hit home with you. I will cover everything you need to know about eating raw broccoli. In general, you can...

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link to Can I Eat Lentils At Night?

Can I Eat Lentils At Night?

Lentils are one of those foods that not many people pay attention to, but offer a lot of nutritional value. In this article I will explain everything about lentils and help you understand should you...

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link to Can I Eat Beans At Night?

Can I Eat Beans At Night?

Beans should be a regular part of a healthy diet because they contain the number important micronutrients, like potassium, magnesium, folate, iron, and zinc. However, times of the eating is also...

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link to Can Endomorphs Eat Carbs and Stay Lean?

Can Endomorphs Eat Carbs and Stay Lean?

An endomorph is characterized by a wider waist, large bone structure, and easy to store fat, especially around the midsection. Prioritizing nutrition and paying attention to carb intake can help with...

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link to Can Endomorphs Be Vegan?

Can Endomorphs Be Vegan?

I'm a typical endomorph. Wide hips and broad shoulders. A couple of years ago I decided to experiment with a plant-based and vegan lifestyle. In this article, I will show you everything that I've...

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link to Can Endomorphs Get Abs and Be Skinny?

Can Endomorphs Get Abs and Be Skinny?

Out of the three somatotype groups, endomorphs seem to have the hardest time to lose body fat and maintain their results. I am a natural endomorph, so I know a thing or two about the struggles to...

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I'm Michal

I unbox, set up, test, and review a wide range of fitness products. In my spare time, I like running, drinking wine, and traveling, not necessarily in that order.

MillennialHawk

MillennialHawk is a motivator for your fitness journey. We uplift your mindset by delving deep into the realms of exercise, lifestyle, and well-being. With a steadfast commitment to providing accurate and insightful information, our articles meticulously unravel complex subjects like workout plans, meal plans, fitness facilities, exercise equipment, and more.

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MillennialHawk is a motivator for your fitness journey. We uplift your mindset by delving deep into the realms of exercise, lifestyle, and well-being. With a steadfast commitment to providing accurate and insightful information, our articles meticulously unravel complex subjects like workout plans, meal plans, fitness facilities, exercise equipment, and more. Our content is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.