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Category: Nutrition tips

link to Can You Eat Only Chicken And Broccoli?

Can You Eat Only Chicken And Broccoli?

In this article I will cover everything you need to know about eating only chicken and broccoli. You can eat only chicken and broccoli for the short-term because those foods are low-calorie dense...

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link to Can I Eat Coconut Oil On An Empty Stomach?

Can I Eat Coconut Oil On An Empty Stomach?

If you're doing intermittent fasting, and you look for something to help you reduce excess weight, I will explain how coconut oil can help, and if you can eat coconut oil on an empty stomach? You...

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link to How Much Should You Cheat On A Cheat Day?

How Much Should You Cheat On A Cheat Day?

One of the most anticipated moments of any diet is having a cheat day. So in this post, I will explain to you how many calories should you have on a cheat day. On a cheat day, you should be having...

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link to Is Pork Belly Good Or Bad For You?

Is Pork Belly Good Or Bad For You?

I've noticed that people who are really conscious about their foods tend to classify them as either good or bad. So, in this article, I will explain and help you decide if eating pork belly is bad...

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link to Can I Eat Pork At Night?

Can I Eat Pork At Night?

I eat pork almost daily and recently I've noticed a correlation between eating a meal before bedtime and having sleep problems. After researching about can I eat port at night, here's what I found...

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Michal Sieroslawski

Michal Sieroslawski is a personal trainer, writer, and founder of Millennial Hawk, an online media and publishing business based in Florida. Michal is also an exercise physiologist known as the “Millennial Mike.” Michal’s first book, “The Secrets To A Flatter Stomach,” was published in 2023.


MillennialHawk

MillennialHawk is a motivator for your fitness journey. We uplift your mindset by delving deep into the realms of exercise, lifestyle, and well-being. With a steadfast commitment to providing accurate and insightful information, our articles meticulously unravel complex subjects like workout plans, meal plans, fitness facilities, exercise equipment, and more.

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MillennialHawk is a motivator for your fitness journey. We uplift your mindset by delving deep into the realms of exercise, lifestyle, and well-being. With a steadfast commitment to providing accurate and insightful information, our articles meticulously unravel complex subjects like workout plans, meal plans, fitness facilities, exercise equipment, and more. Our content is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.