Resistance bands have been an underrated workout gadget that is slowly coming back to the trenches. They're viable alternatives to regular resistance-training tools like dumbbells or kettlebells....
Category: Training
First time I used a peloton I was streaming all the workouts directly from my tablet. However, my laptop has a much bigger screen so I've wondered if can I use the Peloton app on my laptop. In...
I use peloton bike daily but on the days when I travel I also use the peloton app workouts that don't require the bike. Today I gonna show you how to use a peloton without the bike and list my...
There are over 4,000 workouts in the peloton that are suitable for beginners. Obviously, I haven't done them all (it would take me over 10 years or more). Today I will share some of the best...
Peloton Kettlebell Workout (How to use kettlebells with Peloton)
Key Takeaways Peloton doesn't use kettlebells in their workouts (they only use dumbbells and resistance bands). You can still use kettlebells in some of the strength or Bootcamp classes, as...
Over 23 million cyclists in the United State alone develop some type of overuse injury in their lifetime (lower back pain is the most frequent). The peloton is no different. Key...