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Category: Training

link to How To Use Peloton And MyFitnessPal (Explained)

How To Use Peloton And MyFitnessPal (Explained)

Today I'm going to pull a rabbit out of my hat and share with you how using the Peloton with MyFitnessPal had the greatest impact on my (as well as most of my clients) fitness and weight loss...

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link to How To Sell Peloton Bike Or Tread (Easy checklist)

How To Sell Peloton Bike Or Tread (Easy checklist)

Last year I sold my original peloton bike before I bought my new bike+. In this article, I want to share with you everything that I've learned on how to sell your peloton bike (and tread) and what...

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link to How I Use Peloton Heart Rate Zones For Weight Loss?

How I Use Peloton Heart Rate Zones For Weight Loss?

One of the things that allowed me to lose over 25 lbs in 3 months was using Peloton heart rate zones to monitor my workout intensity. In this article, you will learn what are the peloton heart...

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link to How To Track Peloton On Weight Watchers

How To Track Peloton On Weight Watchers

Recently, weight watchers have revolutionalized their points system, which can now be adjusted based on your activity level. In this article, I will clarify how to track peloton on weight watchers,...

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link to Connect Peloton To Strava (In less than 57 seconds)

Connect Peloton To Strava (In less than 57 seconds)

I've been using Peloton for over two years, however, I only recently started to link them with other third-party apps like Strava or Garmin. In this article, you will learn how to link Peloton to...

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link to How To Use Peloton And Garmin (Analysis)

How To Use Peloton And Garmin (Analysis)

It's been 6 months since I got my hands on the Garmin GPS smartwatch. Today I will share with you my thoughts on this smartwatch and explain how you can use it with a peloton to improve your...

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Michal Sieroslawski

Michal Sieroslawski is a personal trainer, writer, and founder of Millennial Hawk, an online media and publishing business based in Florida. Michal is also an exercise physiologist known as the “Millennial Mike.” Michal’s first book, “The Secrets To A Flatter Stomach,” was published in 2023.


MillennialHawk

MillennialHawk is a motivator for your fitness journey. We uplift your mindset by delving deep into the realms of exercise, lifestyle, and well-being. With a steadfast commitment to providing accurate and insightful information, our articles meticulously unravel complex subjects like workout plans, meal plans, fitness facilities, exercise equipment, and more.

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MillennialHawk is a motivator for your fitness journey. We uplift your mindset by delving deep into the realms of exercise, lifestyle, and well-being. With a steadfast commitment to providing accurate and insightful information, our articles meticulously unravel complex subjects like workout plans, meal plans, fitness facilities, exercise equipment, and more. Our content is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.