WalkFit is a mobile fitness app and orthotic insole brand designed to make walking workouts accessible. The app delivers audio-guided sessions ranging from 10 to 60 minutes, while WalkFit Platinum insoles provide arch support for foot pain relief. This dual-brand identity creates confusion for consumers exploring walking-based fitness solutions.
The app personalizes workouts based on BMI and activity level. Users access diverse formats including Tai Chi Walking, Japanese Walking, and Chair Walking. The platform integrates with HealthKit to track steps, calories, and distance. WalkFit targets women over 40, beginners, and individuals recovering from surgery or injury. The program includes strength training exercises like squats and planks alongside flexibility work.
Walking generates 300-400 calories burned per hour, creating weight loss potential through consistent daily practice. Users report losing 3 to 30 pounds over sustained periods, alongside improvements in cardiovascular health and bone density. The app offers a 4-week free trial before requiring paid subscriptions, while WalkFit Platinum insoles sell separately through the manufacturer’s California offices.
What Is WalkFit?
WalkFit refers to both a mobile fitness app and orthotic insoles, creating two distinct product lines under one brand name. The app-based walking program is available on iOS and Android devices, while WalkFit Platinum arch supports represent a separate orthotic product. This dual identity sometimes causes confusion among consumers exploring the WalkFit brand in the fitness market.
The WalkFit app functions as a mobile-guided fitness system that delivers structured walking workouts for both indoor and outdoor environments. Users receive audio coaching throughout customizable routines ranging from 10 to 60 minutes in duration. The platform includes progress tracking features to monitor fitness improvements over time.
Walking experts Leslie Sansone and Michele Stanten contributed to WalkFit’s program development and design. Sansone is recognized for creating the popular “Walk at Home” video series that emphasizes accessible fitness. The expert involvement ensures the program prioritizes consistency and accessibility for users of all fitness levels.
Is WalkFit an App or Insoles?
WalkFit refers to two separate products from different companies, creating market confusion between a digital app and physical orthotic insoles. The WalkFit brand encompasses both a subscription-based mobile application by WELLTECH and arch support insoles by WalkFit Platinum, LLC. Understanding which product you need requires clarity on whether your goal involves digital fitness tracking or physical foot support.
The WalkFit app functions as a subscription-based mobile application available on iOS and Android platforms. Users access features including step counting, walk tracking, and guided workout programs. The app operates independently from the physical insole product and requires separate subscription enrollment.
WalkFit Platinum orthotics are arch support insoles manufactured by WalkFit Platinum, LLC, headquartered in Van Nuys, California. These insoles feature a patented design and include a warranty for customer protection. The orthotic insoles are sold completely separate from the digital app and address physical foot support needs.
Who Is WalkFit Designed For?
WalkFit is tailored for women over 40, particularly those navigating menopause, beginners to fitness, and individuals seeking low-impact exercise after surgery or injury. The program addresses the unique needs of midlife women whose bodies demand gentler, more targeted movement strategies. This demographic benefits from exercise that respects recovery timelines while building sustainable fitness habits.
WalkFit accommodates users with joint issues, aging adults including those in their late 70s, post-cancer recovery patients, and individuals managing neuropathy or balance problems. The program provides gentle progression pathways that allow these populations to strengthen muscles without triggering pain or instability. Accessibility features ensure safe movement for bodies with specific limitations.
Busy professionals use WalkFit for efficient micro-workouts lasting 8 to 11 minutes. Remote workers integrate the program to combat sedentary behavior throughout their workday. Active individuals leverage WalkFit as weather-flexible supplemental exercise when outdoor activities become impossible. The platform fits diverse schedules and lifestyle demands.
How Does WalkFit Work?
WalkFit delivers audio-led walking sessions ranging from 10 to 60 minutes with a structured three-phase format. Each session includes a warm-up phase, an active walking component featuring continuous arm movements, and a cool-down period. This structured approach ensures proper exercise progression and recovery for all fitness levels.
WalkFit personalizes each user’s experience by calculating a custom walking plan based on individual BMI and activity level. Users adjust exercises to match their current fitness capacity and preferred walking pace. This customization method ensures sustainable, progressive training that adapts as fitness improves.
The program offers diverse workout formats to prevent monotony and target different fitness goals. Available options include Tai Chi Walking, Japanese Walking, Chair Walking, cardio walks, 1.5-kilometer (0.93-mile) step routines, low-impact treks, 1-mile (1.6-kilometer) walks, and indoor sessions combining cardio and strength training. This variety maintains engagement while developing comprehensive fitness across multiple dimensions.
What Features Does the WalkFit App Include?
WalkFit includes a user-friendly walk tracker that monitors steps, calories burned, and distance traveled. The app functions as a simple step counter and personal walking planner. Users gain real-time feedback on their physical activity. This tracking system provides the foundational data needed to understand daily movement patterns and progress toward fitness objectives.
WalkFit motivates users through daily inspirational quotes, walking streaks, and achievements for completing daily and weekly step goals. Progress milestones mark significant accomplishments throughout the user’s fitness journey. Community challenges create social accountability. The motivation system maintains engagement and encourages consistent walking behavior over time.
WalkFit integrates with HealthKit to import steps, heart rate, and walking-plus-running distance data. The app also exports workout data to maintain a comprehensive health record. Syncing with wearables enhances the user experience. Device connectivity creates a unified ecosystem for tracking health metrics across multiple platforms.
WalkFit incorporates strength training exercises including squats, lunges, push-ups, planks, and Russian twists. Flexibility exercises like leg swings, arm circles, and hip rotations complement walking sessions. Static stretches support recovery and muscle relaxation. These supplementary workouts create a well-rounded fitness program beyond walking alone.
How Do WalkFit Orthotics Provide Support?
WalkFit Platinum insoles feature a licensed and patented design that cannot be legally duplicated. This proprietary mold structure distinguishes WalkFit from competitors and stands behind the manufacturer’s warranty commitment. The protected design ensures consistent quality and performance across all units sold.
WalkFit Platinum sizing customizes support based on both arch height and foot size, not foot size alone. Standard insoles ignore arch dimension variations present within the same shoe size. This dual-measurement approach ensures optimal arch alignment for each individual user.
The arch supports use doll-grade plastic manufactured in China, reflecting high-quality construction standards. Material composition directly impacts durability and performance characteristics. WalkFit’s material choice distinguishes its orthotic structure from standard competitor alternatives.
Does WalkFit Work for Weight Loss?
WalkFit operates as a walking app designed for weight loss, leveraging brisk walking’s caloric expenditure of 300-400 calories per hour. The app delivers daily structured programs targeting weight loss goals. Users activate these programs to accumulate significant caloric deficits over time.
WalkFit demonstrates measurable weight loss outcomes across its user base. Users report weight loss ranging from 3 pounds (just starting) to 30 pounds over 10 months. One user reached 5 pounds from their big goal after over a year of consistent app use.
WalkFit extends beyond weight loss by strengthening multiple physiological systems. The app improves strength, endurance, balance, cardiovascular health, joint health, and bone density through sustained walking practice. Regular walking through WalkFit may reduce breast cancer risk by 20-30 percent (percent).
What Results Can You Expect from WalkFit?
WalkFit users experience measurable fitness improvements including increased energy, better balance, and improved endurance. Participants report the ability to chase grandchildren longer, elevate their heart rate to target zones, and complete three consecutive sets of exercises. These physical gains translate into meaningful daily life enhancements and sustained cardiovascular progress.
Women who exercise daily are 49% less likely to experience hot flashes during menopause. WalkFit’s structured walking routine significantly eases menopausal symptoms through consistent physical activity. Daily walking sessions provide natural relief from hormonal fluctuations without pharmaceutical intervention.
WalkFit users can complete up to 2,000 steps in a single 15-minute session. The program’s structured approach helps participants reach the recommended 10,000 steps daily goal. Consistent progression through the program builds sustainable walking habits and achieves activity milestones systematically.
How Long Before You See Results?
WalkFit users report feeling muscles working and noticing improvements in just weeks of starting the program. Many participants experience initial physical sensations immediately, with some users losing 3 lbs within days of beginning the routine. Early motivation comes from these tangible short-term outcomes.
Significant improvements become visible over months of consistent WalkFit practice. One user achieved a 30 lb weight loss across a 10-month period. Participants in their third month of Fit in Fifteen continue experiencing ongoing results.
Recovery and rehabilitation timelines accelerate with WalkFit exercises. Post-surgery and cancer recovery users demonstrated improved exercise completion ability within the first week of starting. Sustained progress in balance and stamina extended across a 15-month therapy period.
What Do WalkFit Reviews Say?
WalkFit maintains strong aggregate ratings across major platforms, with 4.7 out of 5 stars on the Apple App Store based on 131,000 ratings and 4.6 out of 5 stars on Google Play from 93,400 reviews. The app also holds a 3.8 TrustScore on Trustpilot derived from approximately 3,000 customer reviews. These consistent scores indicate broad user satisfaction and reliable performance across diverse user demographics.
Users consistently describe their WalkFit experience as excellent and motivating. The app’s ability to assist individuals in achieving their fitness goals resonates strongly with reviewers. Workout sessions receive praise for being straightforward to follow, with users appreciating the diverse selection of training options available. The combination of clarity and variety drives continued engagement and positive sentiment across review platforms.
What Do Users Love About WalkFit?
WalkFit users praise the workout quality due to daily variety, continuous arm movements that elevate heart rate, and an easy-to-follow format with motivating coaching. The program structure ensures that exercise time passes quickly without boredom. Participants consistently report that the diverse walk options maintain engagement throughout their fitness journey.
WalkFit accessibility makes fitness achievable for most people. The program requires no special equipment, minimal space, and regular clothing. Users can complete workouts at home without expensive memberships or installations. Recorded sessions provide flexibility for any-time participation at minimal expense.
WalkFit engagement features drive consistent participation and motivation. Daily inspirational quotes and achievement streaks reinforce positive habits. The program delivers non-judgmental reminders and daily progress tracking that highlight improvements. Community challenges and milestone celebrations create accountability and sustained momentum.
What Are the Most Common Complaints?
WalkFit subscription issues center on payment concerns that frustrate many users. Reviewers consistently report unexpected charges, automatic renewals that lack clear warnings, and subscription terms that remain ambiguous. The constant “upgrade to premium” notifications add to customer frustration and erode trust in the platform’s transparency practices.
WalkFit’s technical problems significantly impact app functionality and user experience. Users struggle with Fitbit syncing failures, missing step counts when the app isn’t opened daily, and occasional crashes. Poor wearable integration and auto-renewal management difficulties compound these technical challenges, making the app unreliable for serious fitness tracking.
WalkFit’s value perception suffers because competitors offer comparable features at no cost. Most phones include built-in health apps that deliver approximately 80 percent of WalkFit’s functionality without subscription fees. Premium features fail to justify the ongoing cost, and limited workout plan customization further undermines the subscription’s appeal to budget-conscious users.
Is the WalkFit App Free?
WalkFit offers a 4-week free trial that allows users to test all features before committing to a paid subscription. The trial period provides complete access to the app’s functionality, enabling potential users to evaluate whether the platform meets their fitness tracking needs. This approach helps users make informed decisions about purchasing a subscription.
WalkFit operates on a subscription-based pricing model with multiple payment options. Users can choose weekly, monthly, or annual subscription plans depending on their preferences and budget. Full feature access extends beyond basic step tracking and requires an active paid subscription after the trial ends.
What Does the WalkFit Subscription Include?
WalkFit subscription provides access to daily walking plans, indoor walking workouts, video guides, and personal workout plans. The platform delivers various walking series including Tai Chi, Japanese Walking, and Chair Walking formats. Users also benefit from integrated progress tracking tools that monitor their walking activity and fitness improvements over time.
The free version of WalkFit offers basic step counting and activity tracking capabilities. Premium membership unlocks audio coaching, structured workout plans, comprehensive video guides, and multiple walking formats. This tier upgrade transforms WalkFit into a fully guided fitness experience with personalized instruction and professional programming.
WalkFit offers optional add-ons like health guides available for additional one-time or recurring fees. These supplemental purchases enhance the core subscription experience but remain entirely optional. Users can enjoy the complete standard subscription without purchasing any add-ons.
Are There Hidden Charges or Cancellation Issues?
WalkFit subscriptions renew automatically unless you disable auto-renewal at least 24 hours before your current period ends. Your access remains active through the end of your paid period even after cancellation. Managing your subscription requires action within this specific timeframe to prevent unwanted charges.
WalkFit does not issue refunds for unused time after cancellation. Users must manage or cancel subscriptions directly through their App Store account settings. This policy means any remaining balance is forfeited once cancellation is processed.
Transparency concerns exist regarding WalkFit’s subscription practices. Users report unexpected charges and claim auto-renewal terms lack sufficient clarity in communications. Some subscribers state that renewal policies were not adequately disclosed before enrollment.
WalkFit vs BetterMe: Which App Is Better?
WalkFit offers premium features that phone health apps lack, though built-in alternatives provide basic step tracking and distance measurement without subscription requirements. Most smartphones include native health applications capable of monitoring fundamental walking metrics. The primary distinction lies in WalkFit’s premium structure and notifications versus the streamlined, cost-free experience of default phone apps.
WalkFit differentiates itself through structured audio coaching and diverse walking formats. The app delivers scheduled sessions, Tai Chi variants, Japanese walking techniques, and gamified motivation systems. These features extend well beyond the simple step-counting capability found in standard phone applications, offering comprehensive guidance and variety.
WalkFit appeals most to beginners requiring structure and individuals seeking low-impact exercise options. The app’s guided format suits newcomers to fitness who benefit from coaching and accountability. Active users with established routines may find their phone’s default health app equally sufficient for their tracking needs.
WalkFit Orthotics vs Good Feet: Which Insoles Should You Buy?
Good Feet uses patented design that WalkFit cannot legally duplicate, giving Good Feet a significant competitive advantage. Good Feet offers custom sizing by both arch type and foot size, while WalkFit Platinum sizing relies on foot size alone. This distinction means Good Feet provides more personalized orthotic support tailored to individual foot biomechanics.
WalkFit Platinum insoles are manufactured from doll-grade plastic in China, which affects durability and material quality. Good Feet construction utilizes different materials favored by podiatrists. Products like the Cluffy Wedge represent higher-quality orthotic alternatives with superior material composition and clinical backing.
Several alternative orthotic options exist beyond WalkFit Platinum insoles. SuperFeet, PowerStep, and FootStride all deliver competitive features and performance. Consumers considering orthotic support should evaluate these alternatives alongside Good Feet to determine which best meets their specific foot health needs.
Does WalkFit Have Any Side Effects?
WalkFit presents a low-impact exercise profile suitable for users with joint concerns, post-surgical recovery needs, and neuropathy. Walking through the app remains gentle on aging joints compared to high-intensity workouts. The exercise approach accommodates individuals managing arthritis, joint pain, or physical limitations. Users transitioning from sedentary lifestyles benefit from this safe, accessible movement pattern.
First-time users, particularly those recovering from illness or weakness, may encounter initial difficulty with sideways movements, arm swings, and balance challenges. These adaptation difficulties typically resolve within days to one week. The body adjusts to novel movement patterns as neuromuscular coordination improves. Persistence through this brief adjustment phase leads to comfortable, confident execution of all WalkFit exercises.
Can WalkFit Orthotics Cause Foot Pain?
WalkFit orthotics may cause temporary foot pain during an initial adaptation period as your feet adjust to the new arch support structure. This break-in phase is common with orthotic insoles. Gradual adjustment allows your foot muscles and ligaments to acclimate to the corrective support over time.
WalkFit orthotics demonstrate significant pain relief effectiveness across multiple body regions. User data shows that 98% reported relief from back and/or hip pain. Additionally, 97% reported relief from knee and/or leg pain, indicating widespread musculoskeletal benefits.
Foot pain relief represents a primary benefit of WalkFit orthotics. Over 90% of users reported relief from pain in the feet themselves. This high relief rate suggests that temporary initial discomfort typically resolves as the orthotic support corrects foot alignment and reduces strain.
Who Should Avoid WalkFit?
WalkFit is unsuitable for highly active individuals seeking diverse high-intensity workout options beyond basic step tracking. Users who already maintain rigorous fitness routines find limited additional value in WalkFit’s walking-focused approach. The app’s core functionality overlaps substantially with standard health tracking features available on most smartphones. Those prioritizing advanced cross-training modalities should explore alternative platforms.
WalkFit presents poor value for users intolerant of subscription prompts and frequent upgrade notifications. The app’s monetization model emphasizes recurring payment reminders throughout the user experience. Individuals preferring ad-free or subscription-free wellness tools experience constant interruption during workouts. This friction significantly diminishes the app’s appeal for budget-conscious or privacy-focused users.
The application lacks robust offline functionality, making it unsuitable for users requiring comprehensive workout access without internet connectivity. All tracking features depend on active data synchronization with cloud servers. Remote exercisers or those in areas with poor connectivity encounter frequent synchronization failures. Users needing reliable, airplane-mode compatible fitness tracking should select alternative solutions.
WalkFit fails to accommodate users demanding extensively customizable workout plans and personalized training progressions. The app provides preset walking programs with minimal adjustment capabilities. Advanced fitness enthusiasts requiring granular control over intensity, duration, and interval structures find the rigid framework limiting. Those seeking coach-level personalization benefit more from specialized training platforms.
How Much Does WalkFit Cost?
WalkFit app pricing is available through weekly, monthly, and annual subscription tiers. The specific prices vary depending on whether you access the app through the iOS App Store or Google Play. Users can select the subscription duration that best fits their budget and commitment level.
The WalkFit app offers a 4-week free trial period for new users. This trial window allows you to explore all full app features before making any payment commitment. The trial provides sufficient time to evaluate whether the app meets your fitness goals and preferences.
WalkFit Platinum insoles carry separate pricing from the app subscription. These physical orthotic products are sold by WalkFit Platinum, LLC and include a manufacturer’s warranty with purchase. The exact insole pricing remains undisclosed in available product reviews and documentation.
Is WalkFit Worth the Price?
WalkFit delivers excellent value for beginners seeking structured guidance and consistent motivation. Newcomers to walking programs benefit from the app’s progressive workouts and accountability features. Long-term users report it as the best purchase they’ve made, with many choosing to maintain annual subscriptions after initial trials.
Active users with existing fitness routines may find limited additional value. The smartphone’s native health app provides approximately 80% of WalkFit’s core functionality at no cost. Premium features may not justify the subscription expense for those already tracking movement and maintaining consistent exercise habits.
WalkFit eliminates multiple barriers to fitness participation. No equipment purchases, gym memberships, or specialized clothing are necessary. Home-based accessibility combined with low incidental costs creates genuine affordability for the right user, making the subscription fee justifiable for those prioritizing convenience and habit consistency.
Where Can You Buy WalkFit?
WalkFit app is available on iOS through the Apple App Store and Android through the Google Play Store. The mobile application operates globally wherever app store infrastructure exists. Users can download the fitness application directly to their smartphones for immediate access to walking programs and tracking features.
WalkFit Platinum insoles are sold by WalkFit Platinum, LLC through their Van Nuys, California location (PO Box 9169) and Ontario, California office (1392 Sarah Pl STE B). Phone orders are processed through authorized telemarketing partnerships. Customers can contact these locations directly to purchase the specialized insole products.
The WalkFit ecosystem involves two separate entities managing different products. WELLTECH APPS LIMITED develops the mobile application. WalkFit Platinum, LLC manufactures and distributes the physical insoles. Third-party telemarketing contractors handle phone order fulfillment without affiliation to Funsource or Value Plus.
Should You Try WalkFit?
WalkFit is an ideal choice if you need structured, low-effort daily movement and are new to fitness. The program works well for people who prefer gentle routines, midlife women managing menopause, and those recovering from surgery or illness. Structured walking fits naturally into recovery and transitional fitness phases.
WalkFit removes common barriers to consistent exercise. Weather no longer prevents movement because indoor options exist. Equipment requirements disappear entirely. The program’s simplicity eliminates confusion about complex routines. Micro-workouts range from 8 to 60 minutes, adapting to real-life schedules. This flexibility builds sustainable habits that last.
Free alternatives deserve consideration if you already walk regularly. Individuals who prefer diverse workouts may find better value elsewhere. Highly active people who seek variety rather than structured walking should explore other options. Your phone’s built-in health app tracks steps without subscription costs.
Download the free version before committing to a paid subscription. WalkFit offers a 4-week trial to evaluate the gamified approach and structured coaching. Test whether the step tracker motivates your personal effort. Remember that tracking technology cannot walk for you; your consistent participation determines results.