MillennialHawk is a motivator for your fitness journey.

Tortellini pasta salad is my go-to dish for every potluck, barbecue, and family gathering I go to. Most pasta salads are forgettable — limp noodles, bland dressing, nothing to grab your attention....

Ground chicken pizza crust is the recipe I make when I want pizza night without the carb overload. Most low-carb crusts end up soggy or fall apart when you pick up a slice. This one holds together,...

Crockpot chicken and dumplings is the kind of dinner I set up in the morning and forget about all day. Most recipes for chicken and dumplings need constant stirring and timing. This slow cooker...

Parmesan crusted chicken is my go-to weeknight dinner when I want something crispy and satisfying in under 30 minutes. Most plain baked chicken turns out dry and flat. This recipe gives you a golden,...

Zing Health is a Chicago-based Medicare Advantage HMO provider targeting low-income Black and Hispanic seniors in underserved communities. The company operates in select counties across six states...

Cream cheese chicken enchiladas are my go-to when I need something the whole table will clear. The filling is thick, rich, and creamy — cream cheese and sour cream bind the shredded chicken so it...

Crockpot buffalo chicken is one of the easiest things I make. Dump four ingredients in the slow cooker, walk away for 4 hours, shred, and serve. The result is saucy, spicy pulled chicken that goes on...

Mexican shredded chicken is my go-to filling for tacos, burritos, and bowls. Most versions end up bland or dry. This recipe uses chipotle peppers in adobo sauce for deep smoky heat that clings to...

Potato gnocchi from scratch is one of those recipes that looks harder than it is. You need four ingredients — russet potatoes, egg yolks, flour, and salt — and about an hour of hands-on work. The...

White chicken lasagna soup is the recipe I reach for when I want lasagna flavor without the layering and baking time. Every bowl has tender chicken, broken lasagna noodles, and a creamy parmesan...

Signify Health is a home-based healthcare company acquired by CVS Health in 2023 for $8 billion. It sends licensed clinicians directly to eligible members' homes to conduct annual health evaluations...

This creamy vegetable soup is my go-to when the fridge has leftover vegetables and I need something warm and filling fast. Most vegetable soups end up thin and watery. This version builds a proper...

Seeking Health is a supplement brand founded in 2011 by Dr. Ben Lynch, a naturopathic physician and epigenetics researcher specializing in MTHFR gene mutations and methylation disorders. The company...

ModifyHealth is a medically-tailored meal delivery service offering fully prepared meals for people managing IBS, diabetes, heart disease, kidney disease, and celiac disease. It ships free to all 50...

Ellie Mental Health is a therapy network founded in 2015 with over 250 franchise clinics across 36 US states. It offers in-person and online therapy for children, teens, adults, and families, along...

Nuform Health is a physician-owned telemedicine clinic licensed in 40+ US states, specializing in hormone optimization, medical weight loss, and longevity therapies. It operates fully remotely, with...

My Instant Pot Chicken Tortilla Soup is the soup I make when I want something bold and hearty on the table in under 30 minutes. Simmering tortilla soup on the stovetop for an hour works, but the...

My Crockpot Chicken Enchiladas are the weeknight dinner I make when I want the whole family satisfied with almost zero effort. Spending an hour rolling and baking traditional enchiladas after work...

My Crockpot Tuscan Chicken comes out rich, creamy, and full of sun-dried tomato flavor every single time. Getting this right on the stovetop takes constant stirring and babysitting the sauce. The...

My crockpot shepherds pie recipe has saved weeknight dinner more times than I can count. I brown the beef in the morning, load everything into the slow cooker, and come home to a fully assembled...

The Good Feet Store is a unique franchise that offers foot-related products like arch support, shoes, and shoe accessories. However, its prices can be a bit high for some. Fortunately, there are many...

Stretch Zone, a franchise company, specializes in assisted stretching and has over 200 locations in 22 states. Unlike traditional cardio or self-stretching at a fitness studio, Stretch Zone provides...

The world of Huel plant-based shakes is getting bigger, and at this point, it's fair to say they're here to stay. I like to drink Huel because they're loaded with high amounts of protein, vitamins,...