MillennialHawk is a motivator for your fitness journey.

Today I will explain everything there is to know about Tonal yoga (plus why I recommend you should do it more often). As a whole, Tonal has over 120 yoga workouts that range from 4 to 63 minutes....

Today I pull up the curtain and show you everything there is to know about Tonal burnout mode, and most importantly, how to implement it into your weekly training program. As a whole, you can use...

Since September 2021, the Tonal has introduced live classes where you can join a workout together with hundreds (yes, hundreds) of other people. Today I will cover everything there is to know about...

I love smart home gym equipment and today I will compare Tonal gym with Bowflex Revolution in terms of functionality, results, and value for money. As a whole, the Tonal gym is better than...

I have it and would buy it again. Today I will help to clarify why the peloton bike is so expensive (and why if I had to do it again, I would still buy it). As a whole, the peloton is so...

Do your hips hurt while riding the bike? One of the things that helped me get rid of my hip pain while cycling was correcting the seat and handlebar position of my peloton bike. However, I also...