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Category: Supplements

link to Does Creatine Make You Hornier? (Explained)

Does Creatine Make You Hornier? (Explained)

There are over 500 peer-reviewed publications about creatine supplementation, yet still, many people have misconceptions about what creatine does and does not. Today I will explain if creatine...

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link to Huel vs Whey Protein Powder (Which one is better?)

Huel vs Whey Protein Powder (Which one is better?)

Huel was first introduced in 2015 as a vegan-friendly plant-based meal replacement solution with a complete list of macro and micronutrients. Animal-based whey protein was used since the 1950s,...

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link to 10 Best Huel Flavors (Ranking worst to best)

10 Best Huel Flavors (Ranking worst to best)

The world of Huel plant-based shakes is getting bigger, and at this point, it's fair to say they're here to stay. I like to drink Huel because they're loaded with high amounts of protein, vitamins,...

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link to 4 Easy Ways To Make Huel Taste Better

4 Easy Ways To Make Huel Taste Better

I use Huel plant-based shakes and instant meal replacements on a regular basis, not because they're yummy, but because they save me heaps of time. As much as I like the convenience, I really don't...

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link to Can I Take Pre-workout Before Blood Test? (Explained)

Can I Take Pre-workout Before Blood Test? (Explained)

Regular blood testing is one of the most important ways to monitor your overall health. However, there are certain substances that you should avoid eating or drinking before taking a blood test...

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link to Should I Take Pre-workout Before A Test?

Should I Take Pre-workout Before A Test?

My days of academic and physical tests are long gone (although I still love to study). Back in the day, I used all kinds of pre-workouts to enhance my concentration and focus. This way I was able to...

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I'm Michal

In my previous life, I was an exercise physiologist, working for British NHS, Canyon Ranch Tucson, Regent Seven Seas, and Oceania Cruises. Now I unbox, set up, test, and review a wide range of fitness products. In my spare time, I like running, drinking wine, and traveling, not necessarily in that order.

DISCLAIMER

Our content is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

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