MillennialHawk is a motivator for your fitness journey.

I've noticed a big discrepancy between the peloton rides' duration and the rest of their content. In this article I will clarify why are peloton classes so short and what can you do to add more...

Mounting a cadence sensor to your spin bike and pairing it with the peloton app is a great way not only to get a good workout but also to shave off some costs. Today I will explain the benefits of...

One of my clients asked me what would I do if I was overweight and needed to start from scratch. In this article, I wanna share with you if peloton is good for overweight beginners, and if so, which...

How Does Peloton Record Their Scenic Rides and Runs Peloton scenic rides and runs are filmed using various shot types, depending on the class you select. Time and distance-based scenic rides...

Peloton EDM Rides and Runs Peloton EDM ride refers to a Peloton cycling class that is set to Electronic Dance Music (EDM), which includes house, techno, trance, electro, dubstep, and more. This...

Last year I decided to change my peloton clipless pedals for toe cages. The idea was to improve my comfort by using sneakers on my bike. Peloton toe cages (also called toe clips) are small frames...