MillennialHawk is a motivator for your fitness journey.

Today I will explain everything there is to know about Tonal yoga (plus why I recommend you should do it more often). As a whole, Tonal has over 120 yoga workouts that range from 4 to 63 minutes....

Today I pull up the curtain and show you everything there is to know about Tonal burnout mode, and most importantly, how to implement it into your weekly training program. As a whole, you can use...

Since September 2021, the Tonal has introduced live classes where you can join a workout together with hundreds (yes, hundreds) of other people. Today I will cover everything there is to know about...

I love smart home gym equipment and today I will compare Tonal gym with Bowflex Revolution in terms of functionality, results, and value for money. As a whole, the Tonal gym is better than...

I have it and would buy it again. Today I will help to clarify why the peloton bike is so expensive (and why if I had to do it again, I would still buy it). As a whole, the peloton is so...

Do your hips hurt while riding the bike? One of the things that helped me get rid of my hip pain while cycling was correcting the seat and handlebar position of my peloton bike. However, I also...

As an exercise physiologist, I received a peloton healthcare worker discount when I got my peloton bike+ subscription. Today I want to clarify what is peloton healthcare worker discount, what it...

Today I'm going to pull a rabbit out of my hat and share with you how using the Peloton with MyFitnessPal had the greatest impact on my (as well as most of my clients) fitness and weight loss...

Last year I sold my original peloton bike before I bought my new bike+. In this article, I want to share with you everything that I've learned on how to sell your peloton bike (and tread) and what...

One of the things that allowed me to lose over 25 lbs in 3 months was using Peloton heart rate zones to monitor my workout intensity. In this article, you will learn what are the peloton heart...

Recently, weight watchers have revolutionalized their points system, which can now be adjusted based on your activity level. In this article, I will clarify how to track peloton on weight watchers,...

I've been using Peloton for over two years, however, I only recently started to link them with other third-party apps like Strava or Garmin. In this article, you will learn how to link Peloton to...

It's been 6 months since I got my hands on the Garmin GPS smartwatch. Today I will share with you my thoughts on this smartwatch and explain how you can use it with a peloton to improve your...

Peloton's Just Ride is a feature found on the Bike and Bike+ models, offering a class-free workout mode where you can freely ride without instructors, music, timers, or leaderboards. This mode...

Every time I was using the Peloton app on my phone, everything I did was recorded on my profile (it was the main one when I bought the bike). Today I will explain how you can change profiles on the...

Are you ready for a Peloton in-person class? Studio bookings are back. Peloton studios are officially open and offer in-person cycling, running, and walking classes in both London and New York...

Peloton Scenic Rides and List Peloton Scenic Rides is a feature on the Peloton Bike and Bike+, offering virtual rides through diverse global destinations such as Bangkok, Sydney, Andalusia, and...

One of my biggest problems when I got our peloton bike a couple of years ago and our tread this past summer has been the heart rate monitor. Today I want to highlight some of the common reasons...

Recently I've tried over dozen cycling shoes that are compatible with Peloton bikes. In this article, I'm going to pull a rabbit out of my hat and share my thoughts on which are the best...

Last Friday I went on a trip to visit my local peloton showroom. Although I already own a bike, there are still many reasons why I like to stop by their stores. What is the Peloton...

The Good Feet Store is a unique franchise that offers foot-related products like arch support, shoes, and shoe accessories. However, its prices can be a bit high for some. Fortunately, there are many...

Stretch Zone, a franchise company, specializes in assisted stretching and has over 200 locations in 22 states. Unlike traditional cardio or self-stretching at a fitness studio, Stretch Zone provides...

The world of Huel plant-based shakes is getting bigger, and at this point, it's fair to say they're here to stay. I like to drink Huel because they're loaded with high amounts of protein, vitamins,...