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Category: Training

link to Echelon To Peloton Resistance Conversion (Explained)

Echelon To Peloton Resistance Conversion (Explained)

Peloton bikes have digitally controlled magnetic resistance that uses magnets to create tension against the flywheel. It has three magnets on each side of the flywheel, and by adjusting the...

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link to 7 Epic Things That Happen After 1000 Peloton Rides

7 Epic Things That Happen After 1000 Peloton Rides

Hitting 1000 peloton rides was a big deal for me and a reason to celebrate. Today I wanna share with you lessons learned after doing 1000 rides, and if the peloton team sends you to get any...

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link to 7 Safer Ways To Keep Your Peloton In The Garage

7 Safer Ways To Keep Your Peloton In The Garage

This year I fully embraced home workouts and decided to transform my garage into a home gym. In this article, I will explain if you can put your peloton in the garage, and if so, what are the best...

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link to Peloton Total Output (How to track your progress)

Peloton Total Output (How to track your progress)

One of the easiest ways to track your progress on peloton is to use their metrics, particularly total output. Today I will explain what the total output means on the peloton, and most importantly,...

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link to Peloton vs FightCamp (Which one is better?)

Peloton vs FightCamp (Which one is better?)

Boxing and cycling are two of my favorite ways to stay fit. In this article, I will explain the difference between the peloton (including peloton boxing) and FightCamp, and help you decide which...

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link to How To Use Peloton And Fitbit (Solved!)

How To Use Peloton And Fitbit (Solved!)

One thing I've gotten really clear on this year is figuring out exactly what works for me (and what doesn't) when it comes to my peloton workouts. In this article, I will explain how you can use...

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Michal Sieroslawski

Michal Sieroslawski is a personal trainer, writer, and founder of Millennial Hawk, an online media and publishing business based in Florida. Michal is also an exercise physiologist known as the “Millennial Mike.” Michal’s first book, “The Secrets To A Flatter Stomach,” was published in 2023.


MillennialHawk

MillennialHawk is a motivator for your fitness journey. We uplift your mindset by delving deep into the realms of exercise, lifestyle, and well-being. With a steadfast commitment to providing accurate and insightful information, our articles meticulously unravel complex subjects like workout plans, meal plans, fitness facilities, exercise equipment, and more.

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MillennialHawk is a motivator for your fitness journey. We uplift your mindset by delving deep into the realms of exercise, lifestyle, and well-being. With a steadfast commitment to providing accurate and insightful information, our articles meticulously unravel complex subjects like workout plans, meal plans, fitness facilities, exercise equipment, and more. Our content is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.