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Category: Training

link to How To Use Whoop With Peloton Bike (Explained)

How To Use Whoop With Peloton Bike (Explained)

Today I will share with you my thoughts after using whoop with the peloton for over 6 months. Plus, I will also explain does wearing a whoop makes a difference and if so, what are the...

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link to Why Are Peloton Classes So Short? (Explained)

Why Are Peloton Classes So Short? (Explained)

I've noticed a big discrepancy between the peloton rides' duration and the rest of their content. In this article I will clarify why are peloton classes so short and what can you do to add more...

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link to How To Use Cadence Sensor With Peloton App

How To Use Cadence Sensor With Peloton App

Mounting a cadence sensor to your spin bike and pairing it with the peloton app is a great way not only to get a good workout but also to shave off some costs. Today I will explain the benefits of...

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link to 7 New Peloton Classes For Overweight Beginners

7 New Peloton Classes For Overweight Beginners

One of my clients asked me what would I do if I was overweight and needed to start from scratch. In this article, I wanna share with you if peloton is good for overweight beginners, and if so, which...

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link to 5 More Reasons Why You Should Use Peloton Toe Cages

5 More Reasons Why You Should Use Peloton Toe Cages

Last year I decided to change my peloton clipless pedals for toe cages. The idea was to improve my comfort by using sneakers on my bike. Peloton toe cages (also called toe clips) are small frames...

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link to When You Shouldn’t Tip Peloton Delivery Team?

When You Shouldn’t Tip Peloton Delivery Team?

I always leave the tip for anyone who provided service that was above and beyond my expectations. Today I want to clarify if you should tip the peloton team for delivering your bike, and if so, how...

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Michal Sieroslawski

Michal Sieroslawski is a personal trainer, writer, and founder of Millennial Hawk, an online media and publishing business based in Florida. Michal is also an exercise physiologist known as the “Millennial Mike.” Michal’s first book, “The Secrets To A Flatter Stomach,” was published in 2023.


MillennialHawk

MillennialHawk is a motivator for your fitness journey. We uplift your mindset by delving deep into the realms of exercise, lifestyle, and well-being. With a steadfast commitment to providing accurate and insightful information, our articles meticulously unravel complex subjects like workout plans, meal plans, fitness facilities, exercise equipment, and more.

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MillennialHawk is a motivator for your fitness journey. We uplift your mindset by delving deep into the realms of exercise, lifestyle, and well-being. With a steadfast commitment to providing accurate and insightful information, our articles meticulously unravel complex subjects like workout plans, meal plans, fitness facilities, exercise equipment, and more. Our content is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.