MillennialHawk is a motivator for your fitness journey.

Peloton bikes have digitally controlled magnetic resistance that uses magnets to create tension against the flywheel. It has three magnets on each side of the flywheel, and by adjusting the...

Hitting 1000 peloton rides was a big deal for me and a reason to celebrate. Today I wanna share with you lessons learned after doing 1000 rides, and if the peloton team sends you to get any...

This year I fully embraced home workouts and decided to transform my garage into a home gym. In this article, I will explain if you can put your peloton in the garage, and if so, what are the best...

One of the easiest ways to track your progress on peloton is to use their metrics, particularly total output. Today I will explain what the total output means on the peloton, and most importantly,...

Boxing and cycling are two of my favorite ways to stay fit. In this article, I will explain the difference between the peloton (including peloton boxing) and FightCamp, and help you decide which...

One thing I've gotten really clear on this year is figuring out exactly what works for me (and what doesn't) when it comes to my peloton workouts. In this article, I will explain how you can use...

Today I will share with you my thoughts after using whoop with the peloton for over 6 months. Plus, I will also explain does wearing a whoop makes a difference and if so, what are the...

I've noticed a big discrepancy between the peloton rides' duration and the rest of their content. In this article I will clarify why are peloton classes so short and what can you do to add more...

Mounting a cadence sensor to your spin bike and pairing it with the peloton app is a great way not only to get a good workout but also to shave off some costs. Today I will explain the benefits of...

One of my clients asked me what would I do if I was overweight and needed to start from scratch. In this article, I wanna share with you if peloton is good for overweight beginners, and if so, which...

How Does Peloton Record Their Scenic Rides and Runs Peloton scenic rides and runs are filmed using various shot types, depending on the class you select. Time and distance-based scenic rides...

Peloton EDM Rides and Runs Peloton EDM ride refers to a Peloton cycling class that is set to Electronic Dance Music (EDM), which includes house, techno, trance, electro, dubstep, and more. This...

Last year I decided to change my peloton clipless pedals for toe cages. The idea was to improve my comfort by using sneakers on my bike. Peloton toe cages (also called toe clips) are small frames...

Peloton Climb Rides Peloton climb ride is all about simulating uphill cycling, making you feel the heat all over your body, especially in your glutes, hamstrings, quads, and lungs. They're the...

I always leave the tip for anyone who provided service that was above and beyond my expectations. Today I want to clarify if you should tip the peloton team for delivering your bike, and if so, how...

Before I installed my mat under the peloton tread, I spend hours online trying to find the best solution. In this article, I will explain if peloton tread needs a mat, and if so, which one is the...

One of the most important things you can do to achieve results, and (most importantly) maintain them is to know how to create your own fitness workout plan. Today I will show you how you can...

You might think I’m insane, but in this article, I will compare a peloton bike with a road bike and help you decide which one is better for you (based on your long-term goals and budget). As a...

One of the reasons I got my hands on the new peloton barre class is because I'm recovering from a shoulder injury and I needed something low-impact. In this article, I will explain what is peloton...

Have you ever wondered what does peloton does with returned bikes? Then buckle up because in this article I will explain what a certified refurbished peloton bike is, and how to get one. In...

The Good Feet Store is a unique franchise that offers foot-related products like arch support, shoes, and shoe accessories. However, its prices can be a bit high for some. Fortunately, there are many...

Stretch Zone, a franchise company, specializes in assisted stretching and has over 200 locations in 22 states. Unlike traditional cardio or self-stretching at a fitness studio, Stretch Zone provides...

The world of Huel plant-based shakes is getting bigger, and at this point, it's fair to say they're here to stay. I like to drink Huel because they're loaded with high amounts of protein, vitamins,...