Oganetheory Fitness came up with a clever way to ensure you understand your exercise intensity. Instead of using scientific jargon, they call it 'Splat Points". Today I will help you understand...
Category: Gyms
Last weekend, my wife and I went to the new Row House Fitness location near Winter Park, Florida. Today I will give you my honest review about row house fitness, how effective was this class, and...
I used both 9Round and Orangetheory, and it's difficult to pinpoint which one is better because it will depend on your personal preferences, fitness level, and how much time you have on your...
In this review, I will share my experience from doing 9Round fitness. I will explain if it's worth it, how I managed to sweat, have fun, but most importantly, how you can do it too. Overall, the...