MillennialHawk is a motivator for your fitness journey.

Since September 2021, the Tonal has introduced live classes where you can join a workout together with hundreds (yes, hundreds) of other people. Today I will cover everything there is to know about...

I love smart home gym equipment and today I will compare Tonal gym with Bowflex Revolution in terms of functionality, results, and value for money. As a whole, the Tonal gym is better than...

I have it and would buy it again. Today I will help to clarify why the peloton bike is so expensive (and why if I had to do it again, I would still buy it). As a whole, the peloton is so...

Do your hips hurt while riding the bike? One of the things that helped me get rid of my hip pain while cycling was correcting the seat and handlebar position of my peloton bike. However, I also...

As an exercise physiologist, I received a peloton healthcare worker discount when I got my peloton bike+ subscription. Today I want to clarify what is peloton healthcare worker discount, what it...

Today I'm going to pull a rabbit out of my hat and share with you how using the Peloton with MyFitnessPal had the greatest impact on my (as well as most of my clients) fitness and weight loss...